Playing “All-in”

Do want to…

  • Love even MORE wide open without fear or holding back?
  • Express ALL of you and live from your uniqueness?
  • Find meaning in everything and consciously choose what you want?
  • Dance with the unknown to create and grow exponentially?

In this 5 day retreat, we will dive in deep with each other exploring the Four Forces of connection, expression, purpose and growth as powerful currents that move us towards greater awareness, personal power and pleasure in all areas of our life.  

We will explore, embody and play in:

Connection – We all want to love, be loved and be part of something greater than ourselves. It is the force moving us towards awareness, oneness and consciousness.

  • How can you love even deeper, bigger and without fear?
  • How can you align with pure consciousness and love?

Expression – We all want to be seen, heard and recognized for our uniqueness. It is the force compelling us to know ourselves and be known.

  • Are you living in your full power and potential?
  • How can you more deeply align with your core self and live even more authentically and passionately without holding back?

Purpose – We all want to contribute and feel life has meaning and purpose. It is the force moving us towards conscious intention and choosing what we want, as it invites us to include the greater good creating synergy with each other and life.

  • Do you want to consciously choose your new story and let go of old stories that no longer serve you?
  • Do you want to claim your gifts and use them to serve life?

Growth – We all want tomorrow to be better than today and have mastery over our life. It is the force of emergence, evolution and creativity.

  • Do you want to step into the unknown, dance with chaos and allow life to take you to even more pleasure and joy than you have imagined?
  • Do you want to be a conscious agent of evolution….for yourself and others?

The retreat will have two phases:

Diving In

Working alone and in community, we will dive into the four forces — embodying and exploring them from multiple dimensions. We will explore the places that no longer serve us and how our past traumas, beliefs and strategies stop us from fulling loving, expressing ourselves, creating what we want and block us from growing. We will be using various forms of individual and group experiential exercises to create opportunities to transform and shift these places and create new patterns and ways of engaging life.


In this retreat, we will be consciously playing and enjoying our breakthroughs in community in order to anchor our new insights and energetic shifts. In playing together and enjoying the rewards of deep work, we reinforce our commitment and enjoy the benefits of having stayed and revealed ourselves. This creates momentum in bringing our new stance into our lives and the world.

This retreat is for you if you are you willing to…

  • Reveal and share yourself in community
  • Serve and deeply connect with others
  • Dive into areas that no longer serve you


Drawing from a wide range of teachings, modalities and experiential opportunities including:

  • Dance, movement, sound, breathwork
  • Deep Inquiry and Self Exploration
  • Story Telling, Authentic Sharing
  • Teachings and Energetic Transmissions
  • Working with Energy /Morphic Fields
  • Personal Ritual & Group Ritual
  • Individual Mentoring
  • Laughter, Irreverence & Play


Personal boundaries are to be respected and every participant is always at choice around any workshop exercise.

Date: August 11-14th (Thursday – Sunday)

Start: Thursday, 4-6pm check- in, Dinner from 6-7pm. Workshop starts 7:30pm

End: Sunday, 4pm

Cost: Sliding Scale $495 -$695

Deposit: $300

Accommodation Included: Rooms are same sex and have 2-4 single beds.

Meals Included: Retreat meals are prepared by Chef Nick White who loves to cook healthy comfort foods. The omnivore menu is customized based on the participants. Nick does his best to accommodate dietary preferences/needs and gluten free, dairy free and vegan options are provided if requested.




 Testimonials about Trish’s Retreats
“Ignited my deep desire for self-expression and physical, energetic and heart connection with myself and others.  Trish is a loving and supportive facilitator and created a safe, open and enjoyable environment for self-exploration.”


“The workshop far exceeded my expectations. Your facilitation was masterful and the food was amazing. I love the way you intuitively adapt to the situation. I also really appreciate your energy and your approach to building community.”–J.G.


“Trish provided a wonderful space for our group to explore our energies—to feel open, provocative, and charged.  And Nick kept us well fed so we could keep the energy flowing! Trish clearly made every effort to make the retreat as meaningful and personal for each of us as she could; I think we all left with some very powerful realizations.  It was a wonderful way to invest in our best selves.” –C. L.


“The Erotic & The Ecstatic Retreat was extraordinary, even life-changing. To discover the range of application of my sensual self was profoundly empowering. It was a weekend of great self-discovery, pleasure, friendship – and the deepest kind of laughter. I loved Trish’s hearty honesty – and the food, facility and fiancé were all tops. Keep it comin’ Trish! “ —  M.M.


“What can be said about an experience that words cannot describe? I guess insight on myself could help, I’m a 30yr old man but more than that I have been an active duty soldier in the US Army infantry for over 10yrs. I have fought many battles, and lost friends, from Sadar city to Mosul during the surge. There are both brothers and enemies who have gazed upon me in their final hour.

Going on this retreat was my shock and awe; I wanted to reconnect with the human in me. I was scared because I didn’t want to lose the warrior as well, also I didn’t want to show weakness to a soul. On the evening of the second night I was changed, all of the pain was whipped away…. I felt alive again, I felt human. I felt so much power in my moment of perceived weakness I can’t even describe it.


Almost a week later I feel stronger and more conviction than I have ever felt. For me this worked, but not because of the exercises those were a small matter. It was Trish and the group she assembled, I felt a connection with them on that was so amazing. I would recommend this to anyone who is seeking something once lost.”- S.G.


“Trish has a knack for truly seeing you and firmly, yet compassionately encourages you to take a clear look at the stories you tell yourself about your life. It is clear that she cares deeply about each person as an individual and goes above and beyond to support you in reaching your highest self. And beyond her ability to assist you along your individual path, she has a talent for inspiring connection amongst all those who work with her to create a community of people who are truly committed to healing themselves and one another for the greater good of humanity.” J.E.

“I did not know what to expect at the retreat since I have never done anything like it before. I found some of the kindest, most loving and giving people there. It opened my heart, it energized me to feel love, passion and acceptance. Trish was great. The atmosphere was safe and exciting!!!! Food was tremendous. I will do it again. “-P.M.


“So I can say that the workshop certainly worked for me as my life is shifting in a way that is all about coming into alignment with passion and trusting that I can step into my power to support myself in that place of passion and purpose.” –R.M.


“Trish is a truly amazing woman. I feel like I’m a sponge that wants to absorb all the wisdom that she has to offer, which she shares with those around her with such loving kindness. I felt loved and truly cared for. I felt as if I was welcomed into a family that I always longed to be part of and yet always belonged to. I can’t wait to experience and share more!” –K.V.


“This was one of the best retreats that I have been to in a long time. I am more present and feel my potential more. I feel more of my erotic and ecstatic energy now.” –R.B.


“This retreat has made such a significant shift in my life. All the things that I dreamt about with a significant degree of a doubt became a world of possibilities. I feel that I finally found my path. Instead of knowing something intellectuality, I fully felt and experienced things in my body.” –K.V.


“Trish is an amazing teacher and mentor in all things. She has the rare ability to explain hard to grasp spiritual concepts in a way that is relate-able even to an uninitiated seeker like myself. Her integrative teachings are the path I have been searching for, where wanting to experience and embrace the wholeness of my soul inspires enjoyment of the physical world and all of the wonders it has to offer. She is the embodiment of this practice, which allows for her work to be fun and exciting, yet still spiritual, practical, multi-dimensional, collaborative and deeply satisfying… nourishment for the soul.


I have experienced momentous shifts and growth from my work with her. And, know that my soul is now skipping along the path on its journey to completion.

I am grateful that we found each other.” –L. F.